Category Archives: Lifestyle

Healthy Eating in San Francisco

Food Fashionista Healthy Eating San Francisco

There once was a time when going out and eating healthy meant having to succumb to a feeling of depriving oneself. You either had to skip the good eats on the menu and order that bland and boring salad or had to visit that dated restaurant with the 60’s decor that none of your friends wanted to join you at. Fortunately, this is no longer the reality. With more and more people opting for wellness in their dining choices whether it’s for personal or health reasons, there’s a strong demand for clean-eating out options. You no longer have to be THAT person asking the restaurant to alter to your vegan, gluten-free, dairy-free eating habits. Although not all of these restaurants are strictly plant-based or vegetarian, you’ll find something at several or more of the following to cater to your stricter-dining preferences.

Healthy Eating San Francisco

Greens Restaurant

One of the pioneers of vegetarian and local, organic cuisine in San Francisco, Greens has been around since the first Star Trek motion picture came out – 1979. Located in Fort Mason right along the breezy marina, the dining room offers zen waterfront views while guests can enjoy conversation and a nice selection of first and main-course items reflecting the changing California seasons. Sample entrees include the Mesquite Grilled Brochettes with vegetables and tofu in muhammara sauce or a linguine with Chantrelle mushrooms and slow roasted Juliette tomatoes. For those without time for a full sit-down meal, there is a Greens to Go in the same location where you can order soup, sandwiches, coffee and pastries to take with you.

Visit Greens at: greensrestaurant.com

Nourish Vegan San Francisco

Nourish

The Inner Richmond used to be a place where one would mainly only find tons of MSG and cheap ethnic eats. In the last couple years, the neighborhood, just like the rest of the city has evolved and with those changes has come a welcome addition of new and diverse businesses and dining offerings. Nourish is a tiny cafe in the avenues with an all plant-based menu. Their toast sampler with housemade gluten-free bread is a welcome way to start the day with its choice of ten various toppings. The avocado is a favorite along with the sweet almond milk ricotta with fruit. Nourish is also conveniently located right across the street from a Yoga Tree studio, so it’s a good pre-or post fuel station to enjoy a plant-based bite and drink before or after an hour-plus of downward dogs and planks.

Visit Nourish Cafe at: nourishcafesf.com

Gracias Madre San Francisco

Gracias Madre

It doesn’t matter if you’re a vegetarian or carnivore. Gracias Madre will induce cravings that keep you coming back for more. Organic, vegan Mexican cuisine complemented by a full-service beverage program with an extensive mezcal and tequila list is why you’ll find crowds here every day and night of the week. Start off with the Guacamole and warm house-made tortillas and move on to one of their many flavorful entree choices. Their Uno and Dos bowls are a filling choice and will go well with that extra batch of tortillas that you’ll want to order. If you have a sweet tooth, you won’t want to skip dessert. Their seasonal cobblers are decadently satisfying and are accompanied with a scoop of vanilla bean coconut milk ice cream.

Visit Gracias Madre at: gracias-madre.com

Healthy Eats San Francisco

Little Gem

If I lived in Hayes Valley, I’d probably be here at least five days a week. Opened by TKRG (Thomas Keller Restaurant Group) alums, the restaurant is sleek and modern, yet comfortable. Everything they serve is free of dairy, gluten, and refined-sugar. Chef Dave Cruz has the innate skill of creating comforting dishes that are both aesthetically pleasing while feeding the soul. The Hen of the Woods Mushrooms on Beans & Rice is a dish that you’d like to cozy up with a big warm blanket near a wood-burning fireplace. With all the dishes at Little Gem, you’ll consistently find fresh, seasonal ingredients and farm-raised produce. And although high quality, Little Gem offers a welcoming and affordable menu.

Visit Little Gem at: littlegem.restaurant

Urban Remedy Vegan San Francisco

Urban Remedy

With several locations around the Bay Area and growing, UR has built quite a following for their fresh, cold-pressed juice cleanses and grab and go organic food and snacks which are all certified non-GMO, gluten free, and low glycemic. While most people opt to just grab and go, UR offers a few tables inside to enjoy a healing meal solo or with a friend. The macro bowl with quinoa and roasted cumin sweet potatoes is a fan favorite, and their PB & J meal-in-a-cup with raspberries, almond butter, almond milk, stevia, brown rice protein, coconut sugar, and chia seeds is a quick and easy post-workout boost. The Sour Cream and Chive Kale Chips and the Banana Brittle are so addicting that you’ll second guess if they’re really good for you. Don’t worry, they are.

Visit Urban Remedy at: urbanremedy.com

As Quoted San Francisco

As Quoted

This bright white and minimalist-chic cafe in Presidio Heights offers salads, open-faced sandwiches, pastries, soups, and a multitude of beverage options for those non-seekers of gluten, dairy, nut and soy. Their taco salad is a mound of protein power with jicama, black beans, chicken, romaine lettuce and cumin dressing. Their bone broth by the cup is perfect for those chilly San Francisco days (which are almost every day of the year). As Quoted has become the spot for the stylish neighborhood mom set to meet, eat and catch up. Bring a book and find a seat at the communal tables in the back to enjoy an afternoon latte including their Fresh Turmeric one with fresh ginger, coconut oil, almond milk, sea salt and coconut sugar.

Visit As Quoted at: eatasquoted.com

 

This article, Enjoy Healthy Eating at These San Francisco Spots, originally appeared on Chowhound.

Manolo Valdés at Place Vendôme – Paris, France 

You never know what you’ll stumble upon while strolling through the majestic streets of Paris, so it was a delight to turn a corner and run across these huge, magnificent sculptures by Spanish artist Manolo Valdés.

It was a very hot day in Paris approaching 90 degrees Fahrenheit and I was tempted to take shade under the large aluminum hat.

The recently re-opened Ritz Paris sits in the background. And just to note, even when there’s no artwork in this historic square in the 1st arrondisement, the Place Vendôme is awe-inspiring so these stunning works by Valdés were an added bonus. 

This public exhibition of Manolo Valdés’ sculptures lasts from September 8 through October 10, 2016.

Carrying the Light at Waikiki Beach – Oahu, Hawaii

travel influencer blogger food fashionista mika takeuchi

On this Throwback Thursday, I’m thinking of this quote from Shakti Gawain: “The more light you allow within you, the brighter the world you live in will be.” It’s true. You can’t have a bright life with dark thoughts or outlook. There will always be negative voices even within yourself telling you a dream is impossible, but that’s when you have to dig deep and find the shining light within. We all have it and the more you feed it, the brighter and stronger it will be. But the same also goes for negativity so don’t feed into that. You are more powerful than you even realize and just like the sun sets and rises every day, you have a new day ahead of you today to shine, spread and carry your light brightly. Namaste.

Photo taken August 2016 at Honolulu’s Waikiki Beach on Oahu, Hawaii.

VIMMIA Activewear – Wear Good and Do Good

Mika Takeuchi VIMMIA Lifestyle Blog

On a recent afternoon in cities across the U.S. – New York, Los Angeles, Orange County, San Francisco, Boston and Washington, D.C., stylish activewear brand VIMMIA partnered with Maria Shriver’s A Woman’s Nation, a non-profit organization created by Shriver, on their initiative, The Women’s Alzheimer’s Challenge, which recognizes that women are the epicenter of the global Alzheimer’s epidemic and challenges organizations to do cutting-edge research on women’s brains to defeat this mind-blowing disease. On this health-focused afternoon, people of all shapes and sizes gathered at their local Equinox for a half day of yoga, cardio boxing and meditation along with seminars on nutrition, sleep, and Alzheimer’s education.

MariaShriver - VIMMIA - Food Fashionista

The Women’s Alzheimer’s Challenge partners with leading researchers, scientists and major non-profit organizations to create landmark Alzheimer’s research funds to finance gender-specific research on women’s brains and challenges women and men to get educated, engaged and empowered to defeat this mind-blowing disease. Through the partnership, one dollar from every legging sold through May 30, 2017 will go directly to The Women’s Alzheimer’s Challenge.

“At VIMMIA, we have been dedicated to health, fitness and philanthropy since our founding.” says Ardy Raminfar, VIMMIA Founder and Creative Director. “The physical and mental wellbeing of women is at the core of our business and philanthropy model, and we are proud to partner with Maria Shriver and A Woman’s Nation to help fund research for this devastating disease.”

Mika Takeuchi Food Fashionista VIMMIA

I love my luxe VIMMIA activewear including the VIMMIA Wind Jacket. It’s so versatile, that I could and do wear it in and out of the yoga studio. I wore it above on a recent summer day in Paris’ Le Marais district. It’s also lightweight enough to throw into a small purse and proved to be quite weatherproof on a recent afternoon when it shielded me from the sudden pouring rain on the Champs Élysées.

For more info on VIMMIA, visit vimmia.com

For more info on Maria Shriver’s Women’s Alzheimer’s Challenge, visit thewomensalzheimerschallenge.org

 

Nobu- Malibu, California

Nobu Malibu - Food Fashionista

Nobu Malibu is located on the picturesque Pacific Coast Highway and offers panoramic views of the Pacific Ocean. On a warm Southern California day (which is quite often), it’s ideal for a relaxing day of lounging on the patio with a table spread of chef Nobu’s signature drinks and dishes. They also offer breakfast on Friday through Sunday.

Nobu Malibu - Food Fashionista

Glasses of Louis Roederer, Brut Champagne

Nobu Malibu - Food Fashionista new style sashimi

Nobu’s famous New Style Sashimi. See the recipe and make at home here: http://bit.ly/1O3Ojo9

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Lobster Shiitake Salad with Spicy Lemon Dressing – a must-order dish.

Nobu Malibu - Food Fashionista Mika Takeuchi

Being fed lobster isn’t a bad way to spend an afternoon. Just remember to bring sun glasses and wear sunblock if you plan on sitting on the patio. Although breezy, it can get toasty out there.

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Ocean view from the patio

 

Nobu Malibu

Address: 22706 Pacific Coast Hwy, Malibu, CA 90265
Phone: (310) 317-9140